Water | 47.33g |
Energy | 352.0kcal |
Energy | 1473.0kJ |
Protein | 22.26g |
Total lipid (fat) | 28.5g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 2.18mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 313.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 5.23mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 21.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.17mg |
Niacin | 3.25mg |
Pantothenic acid | 0.32mg |
Vitamin B-6 | 0.27mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 84.8mg |
Betaine | 11.1mg |
Vitamin B-12 | 2.87??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 11.57g |
10:0 | 0.08g |
12:0 | 0.08g |
14:0 | 0.93g |
16:0 | 7.09g |
18:0 | 3.39g |
Fatty acids, total monounsaturated | 12.12g |
16:1 undifferentiated | 1.2g |
18:1 undifferentiated | 10.86g |
20:1 | 0.05g |
Fatty acids, total polyunsaturated | 1.04g |
18:2 undifferentiated | 0.7g |
18:3 undifferentiated | 0.31g |
20:4 undifferentiated | 0.03g |
Cholesterol | 82.0mg |
Tryptophan | 0.249g |
Threonine | 0.972g |
Isoleucine | 1.001g |
Leucine | 1.76g |
Lysine | 1.852g |
Methionine | 0.57g |
Cystine | 0.249g |
Phenylalanine | 0.869g |
Tyrosine | 0.748g |
Valine | 1.083g |
Arginine | 1.407g |
Histidine | 0.762g |
Alanine | 1.343g |
Aspartic acid | 2.034g |
Glutamic acid | 3.345g |
Glycine | 1.215g |
Proline | 0.983g |
Serine | 0.851g |